Roads & PavementRoads & Pavement
Barefoot
Minimal
Low
Medium
High
Maximal
All around running shoes offer comfort and cushioning for daily runs, jogs, walks, and long mileage. They offer enough versatility for both faster and slower runs and are a great option for those who want one running shoe to do it all.
Fast run or uptempo running shoes are lightweight and responsive. They offer streamlined designs that have minimal uppers and offer a high level of energy return. These shoes are a great option for faster runs in the week or those looking for a livelier experience.
Max Cushion shoes offer premium cushioning with ample ground protection and a stable ride. These types of shoes provide abundant impact protection that softens landings while running at any pace or distance. These types of shoes are best for slower recovery runs and easy days where comfort takes priority.
Racing shoes are designed with optimal performance in mind. These types of shoes have snug-fitting uppers, energetic midsole foams, and features implemented for maximum efficiency. These types of shoes are best for runners looking to gain the ultimate advantage in races but may sacrifice some durability and comfort.
Gym Workout shoes offer a stable and versatile ride. They have a firmer underfoot feeling that provides stability for lateral movements with comfortable uppers. These types of shoes are best for trips to the gyms, cross training, casual wear, and light running. Topshop Jade mid heel mule in choc ShopStyle
Road running shoes feature smooth outsoles that are designed for running on paved surfaces such as roads, sidewalks, and bike paths.
Designed to handle most trail runs, these shoes prioritize comfort and a smooth ride. These shoes are great for anything from smooth singletrack, park trails, and fireroads making them ideal for those who run from their doorstep on streets before hitting the trail.
These shoes are best used for hard, rugged trails such as shale, granite or sandstone where grip on smooth surfaces and underfoot protection are important.
Designed for use in muddy, soggy conditions, these shoes feature very aggressive outsoles that dig deep into soft ground for exceptional traction.
These shoes feature technical outsoles designed to grip snowy and icy trails making them ideal for winter trail running.
Cushioning level, or stack height, refers to how much shoe is between your foot and the ground. For this category, we reference the amount of cushioning below the forefoot as the heel height will be equal to or greater than the forefoot height.
Raid Quintessa strappy mid heel mules in green
0-13mm. The Shoe generally does not have a midsole and feels like there is no cushioning. This shoe is all about feeling the ground underfoot.
14-18mm. The shoe has a thin midsole that allows for a natural running experience. Racing shoes and minimalist shoes are common here. These shoes offer a feeling of being connected to the road or trail.
19-23mm. The shoe has a slightly cushioned feel and may feature added cushioning technologies. Performance training shoes and some trail shoes are common here. These offer protection during footstrike but prioritize a lightweight, grounded experience.
24-28mm. These shoes have a stack height that fall near the middle of the spectrum.The shoes in this category are verstaile and great for all types of runs and distances.
29-34mm. The shoe has a thick midsole and ample cushioning. These shoes are highly protective and absorb more impact than the body.
35mm plus. The shoe has an extremely thick midsole and extra cushioning. The focus is on protection and soft foam underfoot with hardly any ground feel.
Neutral shoes support the foot through a normal range of arch collapse and generally do not have a built-in technology to correct movement.
Stability shoes are a great option for those who overpronate or need added support. These shoes help to limit the inward rolling motion of the ankle while running or walking and assist in guiding the foot straight through the gait cycle. ASOS DESIGN Wide Fit Height padded mid heeled mules in black
Product Details:
Topshop Jade mid heel mule in choc ShopStyle sales, Miss Belgini Gold Medium Heel Mules Shoebox sales, GANNI Gold Smock Mid Heel Mules in Gold Endource sales, Raid Mabelle square toe mid heel mules in black croc sales, Mid Heel Mule Sandal Hobson Shoes sales, Women s Heeled Mules Explore our New Arrivals ZARA United Kingdom sales, Mules Sandals Shoes Ladies Mid Heel Block Open Toe Womens Slip On sales, BY FAR Lana Mid Heel Mules in Purple LN CC sales, Heels Principles Davina Toethong Medium Heel Mule Principles sales, Buy Women s Sandals Mules Mid Footwear Online Next UK sales, Miss Belgini Black Medium Heel Mules Shoebox sales, Madina Quilted Mules sales, Mango Kitten Heel Mules In White sales, Strawberry Perspex Strappy Square Toe Clear Block Heel Mules in Pink sales, Mid Block Heel Mule Boohoo UK sales, Mid Heel Mule with Criss Cross Front Black The Style Room sales, AMEA Black Summer Mid Heel Mules Sandals sales, Black Diamante Buckle Double Strap Mid Heel Mules PrettyLittleThing sales, Glamorous knot front mid heel mule sandals in bright pink ShopStyle sales, Nude Stiletto Shoes Bridesmaid Heels Caged Heels Cream Mules Ivory sales, Glamorous knot front mid heel mule sandals in pink Glamorous sales, Heeled Mules High Heel Mules Block Heel Mules HOF sales, Vertigo Black Flower Detail Strappy Mid Heels Public Desire sales, AMEA White Summer Mid Heel Mules Sandals sales, medium square heel mules with a buckle Mulanka Paris Fashion Shops sales, LTS Pink Faux Leather Block Heel Mules In Standard Fit Long Tall sales, ASOS DESIGN Hart strappy mid heeled mules in black sales, DARIUS MID HEEL MULES BEIGE LEATHER Jo Mercer sales, Wide Fit Black Woven Mid Heel Mules New Look sales, Petite Size Mesh Mid Heel Mules by MIZCHI Pretty Small Shoes sales, Gold Gold Smock Mid Heel Mules GANNI HU sales, Estelleah Silver Faux Snake Print Diamante Mid Heel Mules sales, Elevated Leather Monogram Mid Heel Mules Tommy Hilfiger sales, Mid Block Heel Mule sales, ASOS DESIGN Henny ruched mid heeled mules in black sales, Black Pu Square Toe Flat Mid Heeled Mules PrettyLittleThing sales, Malla Easy Slip On Mid Heel Mules sales, WOMENS LADIES LOW MEDIUM HEEL SMART CASUAL BACKLESS SANDALS PEEP sales, Vertigo Baby Pink Flower Detail Strappy Mid Heels sales, Blushing Gold Mirror Diamante Mid Heel Mules sales, Tommy Hilfiger ELEVATED MID Heeled mules vivid yellow yellow sales, Leather Pointed Mid Heel Mules sales, Black Mid Heel Mules sales, Estelleah Gold Faux Snake Print Diamante Mid Heel Mules SIMMI London sales, Malla Easy Slip On Mid Heel Mules sales, Vertigo Black Flower Detail Strappy Mid Heels sales, Mules Sandals Shoes Ladies Mid Heel Block Open Toe Womens Slip On Summer Sizes sales, Tommy Hilfiger ELEVATED MID Heeled mules black Zalando sales, ASOS DESIGN Wide Fit Height padded mid heeled mules in black sales, Raid Quintessa strappy mid heel mules in green sales, Product Info:
Medium heel mules sales.
- Increased inherent stability
- Smooth transitions
- All day comfort
Model Number: SKU#7483148